Hypnobirthing is a method of pain management that can be used during labour and birth. It is a mixture of visualisation, relaxation and deep breathing ...
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Oct 2, 2019 · At its core, HypnoBirthing aims to help a woman deal with any fear or anxiety she may have around birth. It involves various relaxation and self ...
You will experience birthing in an atmosphere of calm relaxation, free of the fear that prevents the muscles of your body from functioning as nature intended ...
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Apr 15, 2020 · Meghan Markle is rumored to have used self-hypnosis as a 'natural' strategy to ease her birth. Does it work?
Sep 19, 2023 · Hypnobirthing combines visualization, breathing exercises, and affirmations to help a birthing parent through discomfort. It's supposed to bring ...
Jun 15, 2010 · "Hypnobabies" trains mothers to self-hypnotize with their eyes completely open during the process, says Carol Thorpe, one of its hypnotherapist ...
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In this easy-to-understand guide, HypnoBirthing founder Marie Mongan explodes the myth of pain as a natural accompaniment to birth. She proves through sound ...
A powerful HypnoBirthing technique is guided visualization. Utilizing calming music and meditation to picture a peaceful setting like a flower blooming can help ...
It is a program that considers the psychological, as well as the physical, well-being of the mother, her birth partner, and the newborn, independent of context, ...